Arugula salad with Dried Cherries and Wild Rice →

Did you know that Wild Rice has more protein, zinc, potassium, folate and most B vitamins than brown rice?  This wonderful grain, which is the seed of wheat grass is gluten free and packed with plenty of nutrients to fill you up and keep you satisfied.  Try this simple salad and see what you think.  It is a perfect lunch or dinner option for days that you want to eat a little light but keep cravings down.  Give it a try and let me know what you think.  I use the Lemon dressing from this site for a lot of my salads, so good and super easy to make !