This was much needed after a sand run with added arm and core work. For this recipe I add zucchini in place of banana because I have a food sensitivity to banana. I have banana on occasions but for smoothies I have found that replacing it with zucchini tastes great and keeps the sugar down. For better digestion I recommend steaming the zucchini first then freezing (perfect prep-cooking task to create smoothies for the week). Give this one a try!
Ingredients:
· ½ cup Steamed then Frozen Organic Zucchini
· ½ cup frozen coconut meat
· 1 tbs almond butter
· 2 handfuls of Greens (spinach, kale, swiss chard)
· ½ cup fresh mint
· ½ cup water or fresh nut milk
· Squeeze of lemon
Toppings: hemp seeds and cacao nibs and don’t forget your glass straw #noplastic