This recipe might sound unusual but the taste is worth the try. Its jam packed with protein and fiber keeping you satisfied for hours. It is a different take on pasta with red sauce but totally worth changing it up. I have made this recipe a few times and have had no complaints at my house. Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is also a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Give this recipe a try and let me know what you think. Use any type of pasta your heart desires! There are so many choices these days for all different types of diets including gluten free and paleo, or you can always get your spiralizer out and make it a pure veggie meal. Let me know if you tried any different variations
Taco Tuesday →
Tuesday's are always an excuse to make tacos. Try this recipe the next time tacos are going down at your house for dinner. This recipe from the Sprouted Kitchen uses Shiitake Mushrooms and is jam packed with different vitamins a minerals. Shiitake Mushrooms are an excellent source of copper, pantothenic acid and selenium. They also contain vitamin B2, zinc, manganese, vitamin B6, niacin, choline, dietary fiber, vitamin D and folate. Give this recipe a try the next time you want to make Taco Tuesday a little more plant based.
Mini Pumpkin Empanadas →
Food can be so beautiful! These Mini Pumpkin Empanadas from Whats Cooking Good Looking not only look great but taste amazing too! Its fall so it's the perfect time to get stocked up on some pumpkin. My empanadas did not look as beautiful as hers, but its all about how it tastes rite ! I will continue to practice my empanada skills but in the mean time give it a try and let me know how yours come out!