Avocado Chocolate Mousse

Avocado Chocolate Mousse by Megan Kelly MK Roots Wellness

I love making this when its Avocado season and I have a bunch of ripe avocados ready to go! I make my own almond milk (4 C water to 1 C almonds in the vitamix)  and add a little cinnamon and fresh fruit on top.  Give it a try and let me know what you think.  This is the perfect dessert to keep you blood sugar low while satisfying your sweet tooth.   

Dessert Time

Dessert Time by Megan Kelly MK Roots Wellness Recipes

I admit I have a sweet tooth, and at the end of each night my body craves a little sweet treat. I try to keep it simple and use whole food ingredients that wont spike my blood sugar but keeps me satisfied as well.  Try these chocolate chip cookie dough banana bites from the Nutrition Stripped website.  Mckel Hill is a registered dietician and makes nutrition functional and breaks down the complexity of cooking with her simple yet delicious recipes.  Check her out!  I love her blog, which is filled with beautiful pictures of recipes and fun facts about nutrition.