Lemony Pea Pesto

I got this recipe from the Nutrition Stripped Cook Book and fell in love.  Super simple and quick to make.  Give it a try. ยท    

  1 (10-ounce) bag of Frozen Peas

Lemony Pea Pesto by Megan Kelly MK Roots Wellness Recipes

  2 tablespoons of pine nuts

  2 cloves garlic

 2 tablespoons olive oil

 2 tablespoons filtered water

2 tablespoons hemp seeds

 1 tablespoon grated fresh lemon zest 

Juice of 1 lemon

Pinch of sea salt

Freshly ground black pepper

Quick-thaw the peas by blanching in boiling water for 3 minutes.  Add all the ingredients in a high speed blender or food processor and there you have it!  Store in a airtight container in the refrigerator for up to 1 week. 

Healthy Mexican Twist

Healthy Mexican Twist by Megan Kelly MK Roots Wellness Recipes

Mexican cuisine is one of my favorites.  I try to add green veggies to all of my meals to make it as nutrient dense as possible and these Kale and Sweet Potato Burritos do just the trick.  I try and use fresh beans and soak ahead of time but if you are in a rush just used canned but make sure the can is BPA free.  These are a great Sunday batch cooking recipe to use and save for meals all week.  Just freeze the leftovers and you are ready for the week ahead!