Adaptogen Fat Bites

Adaptogen Fat Bites MK Roots Wellness by Megan Kelly Recipes

 These bites are filled with good fat, protein, superfoods and more to keep your energy levels in control.  This recipe can be changed to use anything you have in your pantry.  Get crazy and play a little bit. 

·      1 cup coconut butter

·      ¾ cup creamy peanut butter or almond   butter

·      ¼ cup pure maple syrup

·      2 cups Organic gluten free rolled oats

·      ½ cup unsweetened coconut flakes

·      ¼ cup cacao nibs

·      3 tbs chia seeds

·      2 tbs hemp seeds

·      2 tbs ground flax seeds

·      2 tbs protein powder (I use Ora Organic Protein Cacao Blend)

·      1-2 tsp. Ashwaganda

·      1-2tsp.  Maca

·      1-2 tsp. Tocos

Over medium heat melt coconut butter and slowly add peanut/or almond butter with maple syrup until well incorporated.  In a large mixing bowl add the remaining ingredients and mix.  Add coconut butter mix to large mixing bowl and stir until well combined.  Add finished mix to silicon trays and then put in freezer for about 1 hour.   You can keep these in freezer until all finished or up to 2 weeks!  Enjoy !!