I make these in my Vitamix! They are clean , protein rich, easy to make and so Good! Give these a try and play with different nuts and nut milks to see what you like best. I make my own Brazil Nut Milk and it tastes great. I have also subbed 1 C of Organic Apple Sauce for the bananas and the muffins were great. Happy Baking <3
Banana Nut Muffins
· 2 ripe bananas
· 2 ¼ cup GF rolled oats
· 2 eggs or make 2 flax eggs if vegan
· 1/3 cup pure maple syrup
· ½ cup peanut butter or almond butter
· 1 teaspoon vanilla extract
· 2 teaspoons cinnamon
· 1 teaspoon baking powder
· ½ teaspoon baking soda
· ¼ teaspoon salt
· ¼ cup fresh nut milk
· ½ cup walnuts
Pre-heat oven to 375 degrees and grease muffin tin and set aside.
Mix all dry ingredients in large bowl and set aside. Place all wet ingredients with bananas in Vitamix or mixer and blend all together. Slowly combine wet and dry ingredients together until batter is smooth. Fill muffin tin equally and place in oven to bake for 25 minutes or until golden light brown. Allow to cool for at least 10 minutes before serving. Store leftovers in BPA free zip-lock or glass container for up to 6 days.