Because everyone Loves pancakes....

Because everyone Loves pancakes....MK Roots Wellness by Megan Kelly Recipes

These were made after a long session in the water. They hit the spot, and after came a nap!  I played with some flour blends to keep it gluten free and we kept it vegan by using a flax egg and dairy free milk that I usually have fresh made.  Play and sub with this recipe and see how you like.  What really matters are the toppings! 

 

Ingredients for Pancake Batter:

·      1/3 cup Buckwheat Flout

·      1/3 cup Brown Rice Flour

·      1 tsp baking soda

·      ½ tsp salt

·      2 tsp coconut oil (melted then cooled)

·      2 tsp Honey ( you can omit to keep sugar low)

·      ¾ cup Fresh Almond milk or water

·      1 egg (flax egg to keep vegan)

 

Mix all the dry ingredients in a bowl and then slowly mix in wet ingredients until well combined.  Heat up pan with coconut oil and place 2-3 pancakes on with good spacing.  Flip when bubbles form and edges become crispy.   Makes 4-5 5” pancakes.

Toppings:

·      Almond Butter Drizzle (heat up 2-3 tbs almond butter and 1 tbs of coconut oil and mix until smooth)

·      Blueberries

·      Bananas

·      Hemp Seeds

·      Walnuts

·      Toasted Coconut